The Finally Form Lasting Habits Masterclass is the exact up-level you need to go from an ADHDay-dreamer to an ADHDoer!
Without the knowledge and skills I share in this masterclass I would have never been able to...
ππΌββοΈ Quit my job and turn my passion into a business!
π Stay consistent on social media and reach millions every single month!
π Implement a night time routine that has me snoozing by 10pm and waking up at the crack of dawn ready to take on the day!
βοΈ Write an entire book that I cannot wait to share with you when it's published.
Habits are the foundation of your life and without them, you basically stumble around hoping for the best outcome! (No shame intended - This is exactly what I did for several decades!!)
In this masterclass, Iβll share the strategies that have helped me to form positive habits that last. Youβll learn:
π§ Exactly how habits work
π Habit forming techniques that actually work for you
β€οΈβπ©Ή How to fix your damaged self trust so you truly believe in yourself again
π How to work with ADHD and not against it!
AND as you can see from the masterclass sample video, it's a super relaxed learning experience that's bingeable, interactive and really feels like a tailored 1-2-1 coaching session with me!
I know because of our ADHD we have a habit of buying courses and not fully committing, so I've avoided lengthy modules that we quit at 15% complete, textbook like learning & boring 'take note' teachings!!
BUT DON'T GET IT TWISTED, THIS MASTERCLASS IS JAM PACKED!
You will finish the masterclass knowing:
β¨ What the research says
β¨ How habits work on a neurological level
β¨ Why habits feel hard for your ADHD brain
β¨ How to identify your existing automatic habits
β¨ Exactly how to form lasting automatic habits with ease
β¨ How you can hack the habit loop
β¨ How to simplify your new habits so they feel easy breezy
β¨ What hidden habits are π
β¨ Why you feel resistance to tasks and how to identify your unique 'stressors'
β¨ What healthy dopamine looks like
β¨ What your habit helpers are & how to plan for success
β¨ How to make a non-negotiable commitment
You also get:
π The Connecting to your higher self visualisation download to help you stay calm, feel in control and boost your self-belief!
π 30 day Mind Rewiring Hypnosis audio download to delete your limiting beliefs and implant new positive beliefs into your subconscious mind!
π Growth guide to take you past the masterclass that includes:
1. The SMARTER goal setting system that isn't taught anywhere else by anyone!
2. Free downloadable affirmation phone screen savers
3. and your certificate of completion - because I know how much us ADHDers love a certificate! π€£
PLUS the masterclass is yours to keep forever β€οΈ
Iβve been on this exact journey myself, from completely chaotic to being in total control and Iβm excited to help you do the same!
Letβs work together to build the habits that will transform your life! π₯Ή