This is a game-changer for anyone with ADHD who struggles with emotional dysregulation (73% of us!)
I know what it's like to be having an 'OK day' and then suddenly spiral into an overwhelmed anxious mess, all because one too many things were added to your to do list...
Or someone said one tiny negative thing and your brain practically exploded with emotions!
It's easy for others to think you are...
🤯 "Too much"
🤯 A drama queen
🤯 Extra sensitive
🤯 A stress head!
but the reality is, you are dealing with the very common ADHD symptom: Emotional Dysregulation!!
This easy to follow masterclass can give you your life back!
You will know how to:
🧠 Be in control
🧠 Avoid spiralling and hold onto your logical thinking
🧠 Become self aware
🧠 Know exactly how to self regulate
🧠 Ditch unhealthy coping
🧠 Have some major perspective shifts that will transform your life!
and you know what all of this also helps with?
Going after your dreams!
Since being able to emotionally regulate I have been able to use all of that wasted energy on improving my life!
🚀 I've finally gone after my dreams of helping others and skyrocketed my social media from 10k to over 100k in a year!
🥳 I have written a book (out this summer!)
📖 I've studied and actually been able to focus (big win for me)
💸 Been able to quit the 9-5 life and work for myself!
As an ADHD coach I know that without learning how to emotionally regulate, all other ADHD management tools are pretty pointless, because the second you become dysregulated, the tools go out the window!
THIS is the absolute ADHD management MUST DO!
So, lets finally master your emotions and thrive!